Mile Zero Dance Society

Classes and Workshops

Mile Zero Dance offers a variety of free (or by donation) classes and workshops.
Zoom classes are live, require limited space, and suited for a variety of skill levels.

Registration is required. 

Garuda Matwork with Raena Waddell

Mondays at 7 PM MDT
Wednesdays at  10 AM MDT

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction.


Breaking with Creeasian

Wednesdays at  7 PM MDT

MZD Associate Artist Matthew Creeasian is a professional DJ and dancer, youth educator and member of Juno Award winner A Tribe Called Red. When it comes to dance, he doesn’t limit himself to a specific genre or construct, but blends movements inspired by his indigenous roots and modern hip-hop. His goal is to help students unlock the freedom of movement, and his classes will help you to find a groove and perfect a formula – no matter what your skill level is!