April 5 to 9
10 to 11:30AM MST
This class will lead you through repetitive, groove based patterning. You will move into ideas plucked from various teachings to broaden your gaze and sharpen your mind, all while honing the body’s tailored mechanisms for vigour, reciprocity, and release. Everyday will be different. Everyday will be a fresh start. The class may close with a cool down practising performative states to ease you back into your day.