Classes and Workshops

Zoom classes are live, require limited space, and are suited for a variety of skill levels.

Garuda Matwork with Raena Waddell

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction.

Mondays at 7 PM MT

Wednesdays at 10 AM MT

Mile Zero Dance on Demand!

Visit us on YouTube for free on demand dance classes.

Thinking Body©
Ballet Barre
Afro Dance
Contemporary Dance, Beginner and Open Level
Educational classes from grades two to junior high