Classes & Workshop2021-05-04T12:31:28-04:00

Classes and Workshops

Zoom classes are live, require limited space, and are suited for a variety of skill levels.

Garuda Matwork with Raena Waddell

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction.

Mondays at 7 PM MT
Wednesdays at 10 AM MT
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