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Garuda Matwork (Mondays)

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction. Classes are available online through Zoom.

Details

Date & Time:
August 29 @ 7:00 pm
August 8 @ 7:00 pm
August 15 @ 7:00 pm
Event Categories:
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Details

Date & Time:
August 29 @ 7:00 pm
August 8 @ 7:00 pm
August 15 @ 7:00 pm
Event Categories:
,