Mile Zero Dance 2020/212020-10-23T17:48:29-04:00


Dance Crush

The Spine Folds, Far

October 23 and 24

eryn tempest


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Garuda Matwork with Raena Waddell

Wednesdays at 10 AM MST | Online | Free

Mondays at 7 PM MST | Online | Free

Register Today!

Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any age and ability. Expect a total body workout in a safe environment with thoughtful instruction

Breaking with Creeasian

Wednesdays at 7 PM MST | Online | Free

Register Today!

Learn the fundamentals of breaking from Matthew Creeasian! This weekly class is appropriate for all ages and skill levels and will guide participants as they develop their own personal style. If you’re not up for dancing, that’s cool, it’s still worth dropping in to listen to Creeasian’s killer beats and to learn about the historical and cultural significance of this genre of dance.

Black Joy 3

My resume tells a story of an artist who has performed alongside remarkable artists across numerous stages. But, if I am honest, I can barely remember what came before many of those performances. Of the few creative processes I can recall, one has filled many pages of my journal (I rarely journal, but knew that this special experience could not go undocumented). The process was drastically different from any of my art creation experiences, and it serves as an aspirational template for creating [...]

September 28th, 2020|Categories: Uncategorized|

Black Joy 2

Yesterday, I rang up two friends and had an extensive conversation about Black Joy with each of them. I was particularly interested in their understanding of the term Black Joy, uniquely Black experiences that brought them joy, as well as their bodies' expressions of joy. Below are shortened versions of these two delightful conversations. Cindy Ansah Black Joy is integral to sustaining life, sustaining culture. It is pervasive—always part of the atmosphere despite what is going on because it is foundational and prevalent [...]

September 8th, 2020|Categories: Uncategorized|

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