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A contact improvisation workshop with Andrew de Lotbinière Harwood (some experience with contact recommended)
Dec 5 (6-9 pm), Dec 6 (10-5), 7 (10-4)
What does it mean to be ready to dance at any time, with anyone and to use all our known and unknown resources? There is an attitude and a state of body-mind that can be cultivated which can help bring us to that place of total alertness. Being completely attentive and always prepared on all levels will enable us to go beyond thinking our way through the dance and help us be attuned to what is actually taking place in the present moment. This full presence allows us to be freed of the mental chatter, the planning ahead or holding onto the past, which so often override the body’s ability to make appropriate split-second choices. The end result: dances that can be entirely physical, playful, heartfelt, surprising and enjoyable.
To register call 780.424.1573 or email firstname.lastname@example.org